Are You Wearing Earplugs Wrong? Common Mistakes & How to Fix Them

Earplugs Only Work If You Use Them Correctly

Earplugs are one of the easiest ways to protect your hearing, improve focus, and reduce noise-related stress—but if you’re using them incorrectly, you’re not getting the full benefits. Many people insert them the wrong way, choose the wrong type for their needs, or don’t maintain them properly, leading to discomfort, poor noise reduction, or even ear infections.

If your earplugs aren’t staying in place, feel uncomfortable, or don’t seem to block much noise, you might be making one of these common mistakes. Here’s how to fix them and get the most out of your Spares earplugs.

Mistake #1: Inserting Earplugs Incorrectly

🚫 The Problem: Many people push earplugs in too shallow or too deep, which can either make them ineffective or uncomfortable.

✅ The Fix:

1️⃣ Roll & Insert Properly – If using foam plugs, roll them into a thin cylinder before inserting. With high-fidelity earplugs like Spares, gently twist them into place for a secure fit.

2️⃣ Check the Fit – A properly fitted earplug should feel snug but not painful and shouldn’t fall out easily.

3️⃣ Don’t Force It – If you’re feeling discomfort, remove and reinsert instead of pushing deeper.

Mistake #2: Choosing the Wrong Earplugs for Your Needs

🚫 The Problem: Not all earplugs are designed for the same purpose. Foam earplugs block too much sound for concerts, and silicone earplugs might not stay secure for sleeping or traveling.

✅ The Fix:

🎧 For concerts & music festivals: Use high-fidelity earplugs like Spares to reduce harmful noise without distorting sound quality.

😴 For resting: Choose earplugs that don’t cause pressure when lying down.

✈️ For airplane travel: Use Spares to block cabin noise while keeping speech and announcements clear.

🏢 For work & study: Spares High-fidelity earplugs help reduce distractions while keeping awareness of important sounds.

Mistake #3: Not Cleaning or Replacing Your Earplugs

🚫 The Problem: Dirty earplugs trap bacteria and earwax, which can lead to ear infections and reduced effectiveness.

✅ The Fix:

🛁 Clean reusable earplugs regularly – Wash Spares with warm water and mild soap after use. Let them air dry before storing.

🚫 Avoid sharing earplugs – Earwax and bacteria transfer can cause irritation or infections.

🔄 Replace foam earplugs frequently – Disposable foam plugs should not be used for more than a few nights or flights. Spares are a permanent replacement for foam.

Mistake #4: Not Using Earplugs When You Should

🚫 The Problem: Many people only wear earplugs occasionally, assuming short-term exposure to loud noise won’t cause damage—but hearing loss accumulates over time.

✅ The Fix:

🔊 Use earplugs consistently in loud environments – Concerts, sports events, loud labor jobs like construction or event production, motorcycles, and other work settings with high noise exposure.

⏳ Long-term exposure matters – Even moderate noise over long periods can damage hearing—don’t wait until it’s too late.

Get the Most Out of Your Earplugs

Wearing earplugs correctly makes all the difference in comfort, effectiveness, and long-term hearing protection. Whether you’re using them for concerts, sleep, travel, or work, Spares earplugs provide the perfect balance of noise reduction and sound clarity—as long as you’re using them the right way!

Protect your ears the right way. Grab Your Spares today!